One small cigarette, how much harm can it do? When most people start smoking at a young age, they never think that a short stick of tobacco could cause them any problems.
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Why Is It So Hard to Quit Smoking?
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Vaping and the 8 Things You Should Know
Public Health England (PHE), one of the best sources for well researched, factual information on vaping, have released a new blog post alongside their annual evidence-based review on e-cigarettes>. The post has been written by John Newton >, a supporter of vaping who is keen to promote facts about e-cigarettes and debunk the dodgy research, myths and hearsay that surround vaping.
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Are you an Eco-Friendly Vaper?
The environment and the impact humans have on the planet is in the news daily. Whether it be bush fires in Australia, deforestation in the Amazon or flooding here in the UK. More and more people are starting to look at their own lives and how they can make environmentally beneficial changes. For the eco-friendly vaper, there are obvious concerns as vaping creates waste and is not 100% environmentally friendly.
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The US Vaping Scare – What We Now Know
The US vaping scare has meant that the second half of 2019 has been turbulent for the vaping industry. At the time of writing this post, approximately 50 deaths have been linked to vaping. In addition to this, nearly 2,500 people have reported e-cigarette related illnesses.
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A Beginners Guide to Vaping – Common Mistakes New Vapers Make
When you’re new to vaping, it can seem like there is a lot to learn. There are hundreds of devices to choose from, thousands of e-liquids and lots of terms that most none vapers will never have heard of. Fear not, we’ve all been a vaping novice once, and like anything new, it takes a bit of time to work out what’s what.
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The Pros and Cons of Vaping
For someone new to vaping or thinking of trying it to help them quit smoking, these wildly differing viewpoints can be very confusing. So, in an effort to try and cut through the noise that surrounds vaping, we’ve compiled a list of the key pros and cons.
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The Teenage Vaping Epidemic – Media Hype or Evidence Backed Facts?
In reality, teenagers are far more likely to take illegal drugs or drink alcohol than they are to vape. In the UK, approximately 38% of 11-15-year-olds have tried alcohol, 24% of 11-15-years-olds have tried illegal drugs, and 12% of 11-18-year-olds have tried vaping.
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Why Use Vaping to Quit Smoking
If you are a smoker, then you know how difficult it can be to quit smoking. For some people going cold turkey works, but for others, they need a bit of help.
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Major Study Finds Vaping Twice as Effective as NRT
The strict protocols of drug trials can’t really be used for a consumer product like e-cigarettes. However, there have been large smoking cessation trials that involved the use of e-cigarettes. The last of these trials was from 2014 and tested the first generation cigalike products. Even with those early vaping devices, the results still showed the success rate was on par with other nicotine replacement therapy products.
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