With Stoptober approaching, many people are preparing to take the bold step of quitting smoking. While the health benefits of quitting are undeniable, one of the biggest challenges faced during this journey is managing the intense craving for nicotine. This article will explore ways in which you can overcome your smoking cravings and stay smoke-free …
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How To Cope With Smoking Cravings
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Who Invented Vaping?
While the origins of vaping can be traced back to the early twentieth century, following the work of various people, the answer to the question, “Who invented vaping?” leads to one person. This article will explore the evolution of vaping, from its earliest prototypes to the modern devices we see today, and how the quest …
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Is Australia Banning Vaping?
Like many other countries around the world, Australia has taken steps to reduce smoking as part of its national tobacco strategy. However, vaping is now also becoming more tightly controlled, which is causing concern from many about the effects it may have on people who are using vaping as an alternative to smoking. Below, we …
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What Vape Ingredients Are Banned in The UK?
In recent years, vaping has gained popularity as an alternative to traditional tobacco smoking. However, safety concerns have led to strict regulations on e-liquid ingredients within the UK to protect consumers from harmful substances. This article explores the banned vape ingredients in the UK and the reasons for these prohibitions. What are E-Liquids? E-liquids, also …
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Vaping vs Smoking – Which is Better for Your Health?
Both smoking traditional tobacco cigarettes and vaping involve the inhalation of substances, but they differ markedly in their composition and health implications. This article looks at vaping vs smoking, drawing on current research and official guidelines to determine which option poses fewer risks to your health. Understanding Vaping and Smoking Smoking traditional tobacco cigarettes involves …
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All You Need to Know About the NHS Swap to Stop Smoking Service
The NHS Swap to Stop Smoking service, launched as a government initiative, aims to significantly reduce smoking rates in England by 2030, providing a proactive pathway for smokers to quit smoking. This service uniquely offers one million smokers a complimentary vaping starter kit, also emphasising a stringent crackdown on the illicit sale of e-cigarettes to …
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What Will Be The Impact of The New UK Vape Tax?
In a bold move to address public health and fiscal challenges, the UK government has announced plans to introduce a new tax on vaping products from October 1st 2026, sparking widespread debate and speculation about its potential consequences. This article will explore the potential effects of the UK’s new vaping tax, focusing on its impact …
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What Will the Impact of the Disposable Vape Ban Be?
The recent announcement of the disposable vape ban within the UK has sent shockwaves through both the vaping industry and its consumers, igniting a debate over the future of these smoking cessation tools and the fight against plastic pollution. This article will explore the ban’s impact on consumer behaviour, the environment and the NHS. Why …
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A Beginner’s Guide to Vaping Modes
As vaping has evolved, so too have the devices and technology behind it, offering a range of modes and settings to customise user experience. Whether you’re new to quitting smoking and looking for an alternative or seeking to expand your knowledge, this guide can help differentiate the different vaping modes and explore their purpose and …
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